Most Fun 5k in a Loooong Time

It’s going to be in the 90s today, already 82 by the time we finished our run at 8:45. Had a long work week last week, this is my first day off with the hubby in a while. Didn’t want to run but kinda did. So I grabbed the dog for an anything goes run. Soaked him with the hose first and bought his travel water bowl to offer him water every mile and then dunk him with more water.
We ran slow, we walked, we sprinted, we said hi to people, we met a few dogs, chased a few squirrels, got the zoomies in the grass, laid down in the grass, he gave me a kiss, we got up and shook, we drank water, we sprinted, we ran slow and steady, we walked, we did strides, we made it home and laid down in front of the air conditioning.
It was one of those special runs where you set out with no goal, no thoughts of pace or upcoming races or mileage totals. Just a complete run by feel and desire. It was amazing and energizing and I thank Zeke for it.
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~ by manicivy on August 17, 2015.

One Response to “Most Fun 5k in a Loooong Time”

  1. Sounds like a perfect run!!

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